Arbeitspapier

Mister Sandman, Bring Me Good Marks! On the Relationship Between Sleep Quality and Academic Achievement

This study assesses the relationship between sleep quality and academic achievement. We survey college students about their sleep quality by means of the Pittsburgh Sleep Quality Index (PSQI) before the start of their first exam period at university. PSQI scores are matched with course marks in this first exam period. Instrumenting PSQI scores by sleep quality during secondary education, we find that increasing total sleep quality with one standard deviation leads to 4.85 percentage point higher course marks.

Language
Englisch

Bibliographic citation
Series: IZA Discussion Papers ; No. 8232

Classification
Wirtschaft
Health: General
Human Capital; Skills; Occupational Choice; Labor Productivity
Higher Education; Research Institutions
Subject
economics of education
economics of health
economics of sleep
academic achievement
sleep quality

Event
Geistige Schöpfung
(who)
Baert, Stijn
Omey, Eddy
Verhaest, Dieter
Vermeir, Aurélie
Event
Veröffentlichung
(who)
Institute for the Study of Labor (IZA)
(where)
Bonn
(when)
2014

Handle
Last update
10.03.2025, 11:44 AM CET

Data provider

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Object type

  • Arbeitspapier

Associated

  • Baert, Stijn
  • Omey, Eddy
  • Verhaest, Dieter
  • Vermeir, Aurélie
  • Institute for the Study of Labor (IZA)

Time of origin

  • 2014

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