Arbeitspapier
Sleepwalking through School: New Evidence on Sleep and Academic Performance
Policymakers advocating for later school starting times argue that increased sleep duration may generate important schooling benefits. Using data from the National Longitudinal Study of Adolescent Health, this study examines the relationship between sleep duration and academic performance, while carefully controlling for difficult-to-measure characteristics at the family- and individual-levels. We find that increased sleep time is associated with improvements in classroom concentration as well as increased educational attainment. However, we also find evidence of diminishing returns to increased sleep. We estimate an "academic optimum" number of sleep hours of, on average, 8.5 hours per night. Turning to sleep quality, we find that the onset of insomnia-like symptoms is associated with diminished contemporaneous academic concentration, but little change in longer-run educational attainment.
- Sprache
-
Englisch
- Erschienen in
-
Series: IZA Discussion Papers ; No. 9829
- Klassifikation
-
Wirtschaft
Health Behavior
- Thema
-
human capital
schooling
insomnia
sleep
- Ereignis
-
Geistige Schöpfung
- (wer)
-
Wang, Kurt
Sabia, Joseph J.
Cesur, Resul
- Ereignis
-
Veröffentlichung
- (wer)
-
Institute for the Study of Labor (IZA)
- (wo)
-
Bonn
- (wann)
-
2016
- Handle
- Letzte Aktualisierung
-
10.03.2025, 11:45 MEZ
Datenpartner
Dieses Objekt wird bereitgestellt von:
ZBW - Deutsche Zentralbibliothek für Wirtschaftswissenschaften - Leibniz-Informationszentrum Wirtschaft. Bei Fragen zum Objekt wenden Sie sich bitte an den Datenpartner.
ZBW - Deutsche Zentralbibliothek für Wirtschaftswissenschaften - Leibniz-Informationszentrum Wirtschaft. Bei Fragen zum Objekt wenden Sie sich bitte an den Datenpartner.
Objekttyp
- Arbeitspapier
Beteiligte
- Wang, Kurt
- Sabia, Joseph J.
- Cesur, Resul
- Institute for the Study of Labor (IZA)
Entstanden
- 2016
Ähnliche Objekte (12)
Working during school and academic performance
High school background and academic performance
Admission criteria and academic performance in medical school
Academic and non-academic predictors of academic performance in medical school: an exploratory cohort study
Associations between meeting sleep, physical activity or screen time behaviour guidelines and academic performance in Australian school children
Of teenage owls and early school : longitudinal effects of delayed and flexible school start times on sleep, psychological benefits, and academic performance
Sleep quality and sleep deprivation: relationship with academic performance in university students during examination period
Relationship between sleep habits and academic performance in university Nursing students
High School Types, Academic Performance and Early Labour Market Outcomes
High school types, academic performance and early labour market outcomes
School of golden touch? A study of school effectiveness in improving student academic performance
The effect of foreclosure on Boston public school student academic performance
Working during school and academic performance
High school background and academic performance
Admission criteria and academic performance in medical school
Academic and non-academic predictors of academic performance in medical school: an exploratory cohort study
Associations between meeting sleep, physical activity or screen time behaviour guidelines and academic performance in Australian school children
Of teenage owls and early school : longitudinal effects of delayed and flexible school start times on sleep, psychological benefits, and academic performance
Sleep quality and sleep deprivation: relationship with academic performance in university students during examination period
Relationship between sleep habits and academic performance in university Nursing students
High School Types, Academic Performance and Early Labour Market Outcomes
High school types, academic performance and early labour market outcomes
School of golden touch? A study of school effectiveness in improving student academic performance
The effect of foreclosure on Boston public school student academic performance
Working during school and academic performance
High school background and academic performance
Admission criteria and academic performance in medical school
Academic and non-academic predictors of academic performance in medical school: an exploratory cohort study
Associations between meeting sleep, physical activity or screen time behaviour guidelines and academic performance in Australian school children
Of teenage owls and early school : longitudinal effects of delayed and flexible school start times on sleep, psychological benefits, and academic performance
Sleep quality and sleep deprivation: relationship with academic performance in university students during examination period
Relationship between sleep habits and academic performance in university Nursing students
High School Types, Academic Performance and Early Labour Market Outcomes
High school types, academic performance and early labour market outcomes
School of golden touch? A study of school effectiveness in improving student academic performance